Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
5
Low
Nutrition per serving
Calories145.7 kcal (7%)
Total Fat9.3 g (13%)
Carbs12 g (5%)
Sugars7 g (8%)
Protein5.4 g (11%)
Sodium486.8 mg (24%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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