Low-Calorie Mango Shake
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Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
19
High
Nutrition per serving
Calories146.9 kcal (7%)
Total Fat0.8 g (1%)
Carbs36.7 g (14%)
Sugars34.7 g (39%)
Protein0.9 g (2%)
Sodium5.7 mg (0%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend everything together until smooth.
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