Low-Calorie Mango Shake
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Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories101.6 kcal (5%)
Total Fat0.9 g (1%)
Carbs24.3 g (9%)
Sugars21.7 g (24%)
Protein0.8 g (2%)
Sodium3.9 mg (0%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend everything together until smooth.
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