By Kim Lisa
Potatoes with garlic and parsley
2 steps
Prep:15minCook:1min
Updated at: Mon, 12 Aug 2024 18:10:16 GMT
Nutrition balance score
Great
Glycemic Index
83
High
Glycemic Load
30
High
Nutrition per serving
Calories202.2 kcal (10%)
Total Fat5.1 g (7%)
Carbs36.3 g (14%)
Sugars1.8 g (2%)
Protein4.4 g (9%)
Sodium789.2 mg (39%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
step 01:
Boil the potatoes until cooked, then remove them from the water and set them aside and let them cool.
Step 2
step 02:
Put three tablespoons of olive oil in a frying pan and put it on the fire, then add the garlic cut into small pieces, leave it for a while, then add the potatoes cut into medium-sized cubes, then add the spices, leave them to brown a little, add a sprinkle of parsley at the end, enjoy (:
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