
By Sarah Hallett
Tahini Dressing
The easiest way to increase your consumption of vegetables is to make a delicious dressings.
Tahini for me is a superfood. It’s made from ground sesame seeds and is rich in fibre, polyphenols and importantly it’s a rich source of calcium.
Tahini has a rich, earthy taste and works so well in dressings for salads and roasted vegetables.
Here is my version. It makes enough to last a couple of days so feel free to double up if you like it.
Tahini Dressing
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Ingredients, makes 175ml
30g Tahini
2 tablespoons tamari sauce
2 tablespoons apple cider vinegar
Juice 1 lemon or 50ml lemon juice
1 clove garlic
10g fresh ginger, grated
1 tablespoon toasted sesame oil
Method
1. Add all the ingredients to a blender and blitz until smooth and creamy.
Stores well in the fridge in a sealed jam jar in the fridge for a few days.
I love this on my roasted vegetables eg carrots, aubergine, beetroot, onions or cauliflower.
Updated at: Tue, 13 Aug 2024 11:14:37 GMT
Nutrition balance score
Good
Glycemic Index
20
Low
Nutrition per recipe
Calories347.7 kcal (17%)
Total Fat30 g (43%)
Carbs14.3 g (5%)
Sugars1.9 g (2%)
Protein9.6 g (19%)
Sodium2049.2 mg (102%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
1. Add all the to a blender and blitz until smooth and creamy.
Step 2
Stores well in the fridge in a sealed jam jar in the fridge for a few days.
Notes
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