My Easy Creamy Fish Pie
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By Ben Kat
My Easy Creamy Fish Pie
7 steps
Prep:15minCook:30min
Updated at: Sat, 14 Sep 2024 00:45:56 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories456.6 kcal (23%)
Total Fat22.4 g (32%)
Carbs30.2 g (12%)
Sugars7.7 g (9%)
Protein35 g (70%)
Sodium1188.2 mg (59%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat the oven to 170 Celsius fan forced
Step 2
Chop the fish into 1 inch cubed chunks and place in ovenproof dish
Step 3
Thinly slice the leek and add to the dish
Step 4
Microwave the mashed potato according to instructions and add to the dish
Step 5
Microwave the parsley sauce and add to the dish
Step 6
Throw in the peas and dill and then stir all the ingredients together
Step 7
Sprinkle grated cheese on top and then bake in the oven for 30 to 40 minutes until the top is golden and bubbling
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