BenKat’s Easy Creamy Fish Pie
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By Ben Kat
BenKat’s Easy Creamy Fish Pie
7 steps
Prep:15minCook:30min
Updated at: Fri, 28 Mar 2025 23:40:15 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
21
High
Nutrition per serving
Calories714.6 kcal (36%)
Total Fat21.8 g (31%)
Carbs39 g (15%)
Sugars11.5 g (13%)
Protein30 g (60%)
Sodium886.9 mg (44%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

350gsalmon fillets
smoked skinless

350ghaddock skinless fillets
smoked

75gcheese grated

6spring onions
sliced

2leeks
large, sliced

3 handfulsfrozen peas

2 tubsmashed potato
microwavable

2 packsparsley sauce
microwaved

dill
finely chopped
Wine Pairing
Instructions
Step 1
Preheat the oven to 170 Celsius fan forced
Step 2
Chop the fish into 1 inch cubed chunks and place in ovenproof dish
Step 3
Thinly slice the leek and add to the dish
Step 4
Microwave the mashed potato according to instructions and add to the dish
Step 5
Microwave the parsley sauce and add to the dish
Step 6
Throw in the peas and dill and then stir all the ingredients together
Step 7
Sprinkle grated cheese on top and then bake in the oven for 30 to 40 minutes until the top is golden and bubbling
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