Stir-fried asparagus with shiitake mushrooms
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By Hope Bourne
Stir-fried asparagus with shiitake mushrooms
2 steps
Prep:10minCook:6min
Updated at: Sat, 24 Aug 2024 19:11:59 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories86.9 kcal (4%)
Total Fat4.9 g (7%)
Carbs8.5 g (3%)
Sugars4.7 g (5%)
Protein3.2 g (6%)
Sodium228.7 mg (11%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine water, sherry, soy sauce, sugar, ginger and sesame oil in a bowl
Step 2
Heat vegetable oil in large skillet until smoking. Add asparagus and mushrooms and cook until asparagus is spotty brown, about 3-4 minutes. Add soy sauce mixture and stir twice while cooking asparagus to a crisp, 1-2 minutes. Transfer to platter, sprinkle with scallions, serve.
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