Samsung Food
Log in
Use App
Log in
By Healthy mummy 1

Jelly donut oats

Updated at: Thu, 10 Oct 2024 03:16:50 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
8
Low

Nutrition per serving

Calories162.2 kcal (8%)
Total Fat3.2 g (5%)
Carbs20.7 g (8%)
Sugars5 g (6%)
Protein13.4 g (27%)
Sodium42.6 mg (2%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Microwave frozen strawberries for 2 minutes
View on instagram.com
Support creators by visiting their site 😊