Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories312.7 kcal (16%)
Total Fat25.3 g (36%)
Carbs21.5 g (8%)
Sugars1.9 g (2%)
Protein5.1 g (10%)
Sodium161.8 mg (8%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cook in 180 degree oven for 10 minutes
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