Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories102.6 kcal (5%)
Total Fat6.6 g (9%)
Carbs10.7 g (4%)
Sugars0.9 g (1%)
Protein2.5 g (5%)
Sodium80.1 mg (4%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cook in 180 degree oven for 10 minutes
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