Southern Pea Salad
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Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
3
Low
Nutrition per serving
Calories389.6 kcal (19%)
Total Fat31.6 g (45%)
Carbs13.2 g (5%)
Sugars5.6 g (6%)
Protein12.4 g (25%)
Sodium609.6 mg (30%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a large mixing bowl, combine the sweet peas, hard-boiled eggs, bacon (or chopped ham), green onions, cheddar cheese
Step 2
Sprinkle in seasonings: black pepper, salt, garlic powder, celery seeds, cayenne. Stir thoroughly
Step 3
In a separate bowl, whisk mayonnaise and sour cream until smooth mixture. Pour over the pea mixture and gently stir to coat
Step 4
Cover the salad and refrigerate for at least 1 hour before serving
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