Nutrition balance score
Great
Glycemic Index
68
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories132.2 kcal (7%)
Total Fat0.3 g (0%)
Carbs30.2 g (12%)
Sugars6.4 g (7%)
Protein2.9 g (6%)
Sodium568.4 mg (28%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
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