Meatloaf
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Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories337.8 kcal (17%)
Total Fat23.9 g (34%)
Carbs8 g (3%)
Sugars2.1 g (2%)
Protein21.9 g (44%)
Sodium169.2 mg (8%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Mix ingredients together and form a loaf.
Step 2
Place in baking pan, add 1/2 cup of water, and cover with aluminum foil.
Step 3
Bake at 350⁰for 2 1/2 to 3 hours
Step 4
Remove cover for the last 15 to 30 minutes. Depending on how dark or crispy you like the outside
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