By deborah youngman
Creamy Chicken, Bacon & Mushroom Stew
7 steps
Prep:10minCook:10min
You’ll also need
pepper, salt, vegetable oil, olive oil, water (or dietary alternatives
Get all your ingredients and equipment ready
Skim through these steps, then wash your fruit and veg
Take your chicken out of the fridge, open the packet and let it air
Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)
Updated at: Wed, 04 Sep 2024 08:43:39 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
26
High
Nutrition per serving
Calories610 kcal (30%)
Total Fat27.4 g (39%)
Carbs51.5 g (20%)
Sugars12.5 g (14%)
Protein41.7 g (83%)
Sodium1624.5 mg (81%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Boil a full kettle. Heat a large, wide-based pan with a drizzle of vegetable oil over a high heat.
Step 2
Add your waxy potatoes to a heatproof bowl, then cover with cling film and pierce a few holes in the top with a fork. Put the bowl in the microwave for 6-8 mins or until the potatoes are fork-tender.
Step 3
Trim your green beans, then add them to a pot with plenty of boiled water and bring to the boil over a high heat. Once boiling, cook for 3-4 minutes or until tender with a bite. Once cooked, drain and return to the pot and keep covered until serving.
Step 4
Reboil half a kettle. Once browned, crumble your chestnut mushrooms into the pan with the chicken and bacon and cook for 4-5 mins or until starting to soften.
Step 5
Once the mushrooms have softened, add your onion marmalade to the pan with your soft cheese, cornflour, chicken stock mix, and 100ml of boiled water. Give everything a good stir and cook for 4 mins or until the sauce begins to thicken and the chicken is cooked through. (No pink meat) - this is your creamy chicken, bacon & mushroom stew.
Step 6
Once the potatoes are tender, add a drizzle of olive oil with a pinch of salt and pepper and roughly crush with a fork - these are your crushed potatoes. Roughly tear your parsley into the creamy chicken, bacon & mushroom stew and season with a generous grind of pepper.
Step 7
Serve the creamy chicken, bacon & mushroom stew with the crushed potatoes and cooked green beans to the side.
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