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By BBC Good Food
Chicken & broccoli potato-topped pie
Instructions
Prep:35minCook:1h 25min
Cook this low-calorie chicken pie using a base recipe that you can prepare ahead of time and freeze. It makes an easy, tasty and nutritious family meal
Updated at: Fri, 01 Nov 2024 04:08:09 GMT
Nutrition balance score
Great
Glycemic Index
69
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories400.9 kcal (20%)
Total Fat14.9 g (21%)
Carbs41.2 g (16%)
Sugars6.6 g (7%)
Protein26.4 g (53%)
Sodium189 mg (9%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

750gpotatoes
peeled and halved

250gbroccoli
cut into small florets
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100mlchicken stock
strong
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tarragon
finely chopped, optional
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1 tspdijon mustard
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100gfrozen peas
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1 Tbspbutter
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25gbutter
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25gplain flour
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250mlmilk
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1 tspolive oil
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2skinless chicken thigh fillets
depending on size, cut into cubes
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1skinless chicken breast
cut into cubes
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0.33onion
very finely chopped, optional
Instructions
View on BBC Good Food
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Notes
5 liked
0 disliked
Delicious
One-dish
Go-to
Kid-friendly
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