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Yuto Omura
By Yuto Omura

Onsen Tamago (Japanese hot Spring Eggs)

8 steps
Prep:10minCook:15min
Onsen Tamago is a boiled egg like no other! This unique cooking style produces beautifully set whites and silky semi-set yolks served in a light dashi-based sauce, perfect as part of a Japanese-inspired breakfast.
Updated at: Fri, 30 Aug 2024 00:34:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
17
Low
Glycemic Load
0
Low

Nutrition per serving

Calories70.5 kcal (4%)
Total Fat4.2 g (6%)
Carbs2.2 g (1%)
Sugars1.2 g (1%)
Protein5.7 g (11%)
Sodium168.5 mg (8%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Measure out 300 ml cold water and place it in the refrigerator. It should be fully chilled before you start (about 10°C/50°F). Once chilled, add 1500 ml water to a pot and bring to a rolling boil. (Tip: Heating with a lid will speed up the process.)
Step 2
Once the water is thoroughly boiling, turn off heat and add the cold water from the fridge.
Step 3
Immediately add 4 eggs straight from the fridge. At this point the water should be about 80 °C (176 °F).
Step 4
Place a lid on top and set a timer for 15 minutes.
Step 5
Remove the eggs and rest in a bowl at room temperature for exactly 3 minutes (5 minutes in winter). Use a timer to ensure accuracy. While you wait, prepare a bowl of ice cold water.
Step 6
Once rested at room temperature, pour ice-cold water into the bowl to halt the cooking process and stop them from cooking any further. Rest for 5-10 minutes, this will help them come out cleanly before serving.
Step 7
Combine 2 tbsp dashi stock, ½ tbsp light soy sauce, 1 tbsp mirin and 1 tbsp water in a small microwavable bowl. Microwave uncovered for 1 minute at 600W. The sauce can be served warm or cooled depending on preference
Step 8
Crack the egg into a serving bowl and add about 1 tbsp of sauce for each serving. Enjoy!

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