Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories244.2 kcal (12%)
Total Fat20.6 g (29%)
Carbs10.7 g (4%)
Sugars3.6 g (4%)
Protein7.3 g (15%)
Sodium310.3 mg (16%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Smulboekje: p9
Notes
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