By Healthy mummy 1
Bondi beach burger 33g protein 11g fat 32g carb 363 cal
Updated at: Thu, 10 Oct 2024 04:38:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
24
High
Nutrition per serving
Calories717.6 kcal (36%)
Total Fat48 g (69%)
Carbs45.6 g (18%)
Sugars20.3 g (23%)
Protein27 g (54%)
Sodium1122.4 mg (56%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Marinade chicken in peri peri for 1 hour
Step 2
Cook chicken in pan for 6 minutes each side
Step 3
Toast the bun. Place mayo on bottom bun and sauce on top bun.
Step 4
Place lettuce, chicken and cheese.
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