By Smilte Ma Y
Sandwich with vegetables
4 steps
Prep:30min
Good for breakfast to start the day.
Updated at: Sun, 01 Sep 2024 09:56:43 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories218.3 kcal (11%)
Total Fat12.7 g (18%)
Carbs23.9 g (9%)
Sugars4.3 g (5%)
Protein5 g (10%)
Sodium553.6 mg (28%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put minced garlic on bread
Step 2
Then sliced avocado and tomato.
Step 3
Then lemon pepper on it.
Step 4
Enjoy
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