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Tortillas
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Magaly Ruiz Martin
By Magaly Ruiz Martin

Tortillas

Updated at: Tue, 03 Sep 2024 14:16:09 GMT

Nutrition balance score

Good
Glycemic Index
71
High
Glycemic Load
13
Moderate

Nutrition per serving

Calories93.7 kcal (5%)
Total Fat1.4 g (2%)
Carbs18.9 g (7%)
Sugars0 g (0%)
Protein1.8 g (4%)
Sodium348.9 mg (17%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Note: For every 3 cups of Maseca it's 1 cup of flour
Step 2
Mix your dry ingredients first
Step 3
Then slowly add the water until you get an almost sticky consistency
Step 4
Then grab a small ball of dough and press into a round circle
Step 5
Put your rounds onto a hot a pan. Once they start to inflate they are ready.

Notes

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