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Francisca's Beasy Kitchen
By Francisca's Beasy Kitchen

Chilli, garlic, lemon & anchovy pasta 🌶️🧄🌱

6 steps
Prep:10minCook:15min
Delicious, fresh tagliatelle with a simple and quick sauce, PACKED with gorgeous flavour bombs 💚
Updated at: Tue, 24 Sep 2024 09:59:00 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
25
High

Nutrition per serving

Calories503.3 kcal (25%)
Total Fat25 g (36%)
Carbs48 g (18%)
Sugars2.6 g (3%)
Protein21.8 g (44%)
Sodium1077 mg (54%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook the pasta according to the instructions on the packet. Save approx 1.5 ladles of the pasta water.
Step 2
In a pan, heat up the olive oil and add the breadcrumbs & chilli flakes. Cook until the breadcrumbs start to brown. Remove from the pan.
olive oilolive oil2 Tbsp
fresh breadcrumbsfresh breadcrumbs5 Tbsp
Step 3
To the same pan, add the anchovy fillets with their oil, along with the minced garlic. Cook until the anchovy fillets have softened and the garlic is golden but not burnt.
anchovy fillets in oilanchovy fillets in oil40g
garlic clovesgarlic cloves4
Step 4
Add the cooked pasta along with approx 1 ladle of the pasta water and stir continuously until everything is combined and the pasta has a glossy look.
pastapasta200g
Step 5
Add grated lemon zest, lemon juice and the fresh parsley and stir again until everything is well combined. Take it off the heat and plate it up.
lemon zestlemon zest2 Tbsp
lemon juicelemon juice2 Tbsp
fresh parsleyfresh parsley2 Tbsp
Step 6
Top with the breadcrumbs, mozzarella, more grated lemon zest, fresh parsley & grated Parmesan. Enjoy! 💛
Top with the breadcrumbs, mozzarella, more grated lemon zest, fresh parsley & grated Parmesan. Enjoy! 💛
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