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Rigatoni with fennel, Italian sausage and dill
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By Tom Friederich

Rigatoni with fennel, Italian sausage and dill

Updated at: Mon, 09 Sep 2024 20:11:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories540.2 kcal (27%)
Total Fat35.9 g (51%)
Carbs38.4 g (15%)
Sugars11.9 g (13%)
Protein13.6 g (27%)
Sodium620 mg (31%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Fry sausage in some olive oil
Step 2
Add fennel and onion, continue frying
Step 3
Add garlic and fennel seeds
Step 4
Deglaze with white wine
Step 5
Add stock cube, salt to taste. Check if fennel is cooked to your liking. I like some crunch left in there
Step 6
Finish sauce with cream, grated cheese, the tops of the fennels, dill/parsley, lemon juice and lemon zest

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