Yogurt fruits
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Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories119 kcal (6%)
Total Fat0.2 g (0%)
Carbs27.4 g (11%)
Sugars20 g (22%)
Protein3.6 g (7%)
Sodium10.8 mg (1%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
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