Samsung Food
Log in
Use App
Log in
Shirley BORNET
By Shirley BORNET

cookie in a mug 🍪 (P: 35g)

3 steps
Prep:8minCook:12min
calories (1 serving) : 295 macros - C : 34g - F : 5g - P : 35g
Updated at: Wed, 16 Oct 2024 13:51:56 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
20
High

Nutrition per serving

Calories303.7 kcal (15%)
Total Fat5.5 g (8%)
Carbs41.1 g (16%)
Sugars10.8 g (12%)
Protein30.2 g (60%)
Sodium444.5 mg (22%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven at 180*C.
Preheat the oven at 180*C.
Step 2
Mix all the dry ingredients together, add the wet ones and pour it in a heat-resistant recipient.
Mix all the dry ingredients together, add the wet ones and pour it in a heat-resistant recipient.
whey protein vanillawhey protein vanilla31g
wheat flourwheat flour25g
baking powderbaking powder3g
steviastevia6g
chocolate chipschocolate chips10g
egg whiteegg white1
fat free yoghurtfat free yoghurt40g
Step 3
Bake for 10 to 12 minutes.
Bake for 10 to 12 minutes.

Notes

1 liked
0 disliked
Easy
Makes leftovers
Moist
One-dish
Sweet
There are no notes yet. Be the first to share your experience!