Avo on Toast
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By Samisha Rasen
Avo on Toast
Two Slices of Toast with half an avo
Updated at: Sat, 21 Sep 2024 08:42:23 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories286.5 kcal (14%)
Total Fat14.6 g (21%)
Carbs33.3 g (13%)
Sugars3.8 g (4%)
Protein7.5 g (15%)
Sodium322.8 mg (16%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
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