Pear and Walnut Oatmeal

This Pear and Walnut Oatmeal is a heartwarming start to your day, combining the sweetness of pear with the crunch of walnuts in a fiber-rich meal that supports digestive health, and liver function.

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Step 1

1. In a small pot, bring the water or almond milk to boil.

Step 2

2. Add the rolled oats and simmer on low heat for about 5 minutes, stirring occasionally until the oats are soft.

Step 3

Stir in the chopped pear, walnuts, and cinnamon, cooking for another 2-3minutes until the pear is tender.

Step 4

Remove from heat and let sit for a couple of minutes to thicken. Stir in the ground flaxseed if using.

Step 5

Serve warm, garnished with additional cinnamon or a dizzle of honey if desired for natural sweetness.