By Ihate Google
Creamy vegan potato Soup
4 steps
Prep:30hCook:1h 30min
Updated at: Wed, 25 Sep 2024 01:28:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
76
High
Glycemic Load
34
High
Nutrition per serving
Calories295.3 kcal (15%)
Total Fat11.6 g (17%)
Carbs44.6 g (17%)
Sugars3.8 g (4%)
Protein4 g (8%)
Sodium1324.9 mg (66%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 lbspotatoes
peeled, Diced Small
1onion
med, chopped
2celery stalks
chopped
3carrots
chopped
8 clovesgarlic
minced
4 Tbsolive oil
4 cwater
6vegetable bouillon cubes
1 tsppepper
salt
to taste
Optional one or all up to you
Instructions
Step 1
To sauté pan add oil, onions, garlic, celery and carrots.
cook over medium high heat
sprinkle with salt.
Sauté until soft
Saute PanStep 2
to Soup Pot add all ingredients
Bring to a soft boil
Cook till potatoes are very soft
PotStep 3
Blend soup till smooth
BlenderMixStep 4
Check and adjust salt
Notes
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