Nutrition balance score
Great
Glycemic Index
42
Low
Nutrition per serving
Calories422.6 kcal (21%)
Total Fat15.5 g (22%)
Carbs46.8 g (18%)
Sugars30 g (33%)
Protein30.2 g (60%)
Sodium885.3 mg (44%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a pan, sautée onions and garlic. Dice and add deep red soft tomatoes (and/or canned tomatoes). Add diced jalapeno. As it reduces, add salt and sugar (to taste). Add black pepper and white pepper. Add garlic powder, cumin, and allspice. Add tomato paste and red wine (optional). Let it reduce til tomatoes fall apart, but not till all liquid evaporates. Add salmon. Cover. After a few minutes, shut heat. Let it continue cooking off heat. Serve. Enjoy!
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