DAK Low Fat Kidney Bean Hummus
100%
0
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
2
Low
Nutrition per serving
Calories33.8 kcal (2%)
Total Fat0.3 g (0%)
Carbs5.9 g (2%)
Sugars1 g (1%)
Protein2.1 g (4%)
Sodium71.8 mg (4%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
30 servings
Instructions
Step 1
Mix all ingredients in food processor with metal blade.
Step 2
Add more aquafaba to desired consistency
Step 3
adjust lemon juice, garlic and pepper to taste
Notes
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0 disliked
Delicious
Easy
Go-to
Moist
One-dish
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