By Giulia Grasso
Cous cous autunnale
Cous cous autunnale
480kcal 20g proteine
Sarà da accostare ad una proteina
Ingredienti
100g cous cous
220ml acqua bollente
1 cucchiaino curcuma
150g zucca
80g funghi
100g broccolo
Sale
Pepe
Updated at: Mon, 30 Sep 2024 14:25:25 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories226 kcal (11%)
Total Fat0.7 g (1%)
Carbs46.6 g (18%)
Sugars2.7 g (3%)
Protein9.2 g (18%)
Sodium405.6 mg (20%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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