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Easy Low Fat Marinara sauce
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Chelly Wilson
By Chelly Wilson

Easy Low Fat Marinara sauce

3 steps
Prep:10minCook:15min
Updated at: Wed, 09 Oct 2024 22:47:44 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
24
High

Nutrition per serving

Calories487.6 kcal (24%)
Total Fat17.8 g (25%)
Carbs50.5 g (19%)
Sugars6.9 g (8%)
Protein30.3 g (61%)
Sodium664.2 mg (33%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
While pasta is cooking, Heat oil in a large skillet on medium heat, and add vegetables and basil. Cook until nearly done.
Step 2
Push vegetables to side of pan and add turkey. Cook until done.
Step 3
Add Marinara sauce and heat thoroughly. Serve over pasta of your choice.

Notes

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