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Easy Low Fat Marinara sauce
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Chelly Wilson
By Chelly Wilson

Easy Low Fat Marinara sauce

3 steps
Prep:10minCook:15min
Updated at: Wed, 09 Oct 2024 22:47:44 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
25
High

Nutrition per serving

Calories457.6 kcal (23%)
Total Fat13.8 g (20%)
Carbs53.1 g (20%)
Sugars8.6 g (10%)
Protein30.1 g (60%)
Sodium765.2 mg (38%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
While pasta is cooking, Heat oil in a large skillet on medium heat, and add vegetables and basil. Cook until nearly done.
Step 2
Push vegetables to side of pan and add turkey. Cook until done.
Step 3
Add Marinara sauce and heat thoroughly. Serve over pasta of your choice.

Notes

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