By Andy Smith
Boston baked beans
2 steps
Prep:5minCook:1h
Hot, heart and the ultimate comfort food, these delicious slow cooked Boston-style baked beans are great enjoyed with a thick slice of toast for breakfast, lunch or dinner.
Updated at: Thu, 10 Oct 2024 17:53:21 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
39
High
Nutrition per serving
Calories709.6 kcal (35%)
Total Fat32.5 g (46%)
Carbs77.5 g (30%)
Sugars29.8 g (33%)
Protein27.2 g (54%)
Sodium1538 mg (77%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1brown onion
large, chopped finely
300 grambacon
75gbrown sugar
firmly packed
2 tablespoondijon mustard
1 tablespoonworcestershire sauce
1 tablespoonhot chilli sauce
410 gramcanned crushed tomatoes
400 gramcannellini beans
canned, rinsed, drained
400 grambutter beans
canned, rinsed, drained
400 gramborlotti beans
canned, rinsed, rained
chicken stock cube
½ cupflat-leaf parsley
finely chopped, fresh
4 sliceswholemeal toast
Instructions
Step 1
Place onion, bacon, syrup, sugar, mustard, sauces, tomatoes, beans and stock in a 4.5-litre pan. Season to taste.
cannellini beans400 gram
bacon300 gram
dijon mustard2 tablespoon
brown sugar75g
butter beans400 gram
chicken stock cube
borlotti beans400 gram
hot chilli sauce1 tablespoon
canned crushed tomatoes410 gram
brown onion1
worcestershire sauce1 tablespoon
Step 2
Serve beans sprinkled with parsley.
Notes
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