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Ralfy
By Ralfy

Ground Beef & spinach stir fry | 008

4 steps
Prep:5minCook:10min
Ground Beef Recipes, High Protein Recipes
Updated at: Fri, 11 Oct 2024 17:10:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
38
Low
Glycemic Load
6
Low

Nutrition per serving

Calories406.2 kcal (20%)
Total Fat28 g (40%)
Carbs15.3 g (6%)
Sugars7 g (8%)
Protein24.1 g (48%)
Sodium714.5 mg (36%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a small bowl, whisk together the soy sauce, honey, garlic, ginger, cornstarch, water and chili flakes. Set this mixture aside.
Step 2
Heat the olive oil in a large pan over medium-high heat. Add onions and the ground beef, stirring occasionally, and cook until the beef is nearly done, about 6 minutes.
Step 3
Pour the prepared sauce into the pan, mix well, and cook for 1 minute. Add the spinach and continue cooking for 3 more minute.
Step 4
Garnish sesame seeds and sliced scallions.

Notes

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