By Kyriakos Syr.
Good morning sunshine (smoothie)
1 step
Prep:10minCook:5min
Updated at: Sun, 13 Oct 2024 09:03:50 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories200.8 kcal (10%)
Total Fat5.6 g (8%)
Carbs36.5 g (14%)
Sugars24.5 g (27%)
Protein5.1 g (10%)
Sodium46.4 mg (2%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
You put everything in a blender or a big ball, and you blended all together
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