By Kyriakos Syr.
Good morning sunshine (smoothie)
1 step
Prep:10minCook:5min
Updated at: Sun, 13 Oct 2024 09:03:50 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
20
High
Nutrition per serving
Calories210.8 kcal (11%)
Total Fat5 g (7%)
Carbs40.1 g (15%)
Sugars27.2 g (30%)
Protein5.5 g (11%)
Sodium46.5 mg (2%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
You put everything in a blender or a big ball, and you blended all together
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