Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
3
Low
Nutrition per serving
Calories33.4 kcal (2%)
Total Fat0.1 g (0%)
Carbs7.6 g (3%)
Sugars4.5 g (5%)
Protein1 g (2%)
Sodium442.9 mg (22%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix well, pre heat oven to 400. Set food in for 1 hour mix, if browned enough add water from the seasoned bowl to the oxtail covering most pieces. check every 45 minutes add water if needed Cook time is 3-4 hours
Notes
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