Lindsay's Miso Coconut White Bean & Veggie Stew
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By Lindsay S.
Lindsay's Miso Coconut White Bean & Veggie Stew
9 steps
Prep:20minCook:30min
This was inspired by wearesovegan.com's butter beans. I just wanted to add more veg and tweak the herbs a little. DELISH. It tastes so buttery but is dairy free and very adaptable to what you have on hand!
Updated at: Wed, 16 Oct 2024 22:38:01 GMT
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Ingredients
4 servings
1yellow onion
diced
3cloves of garlic
1 Tbspolive oil
2carrots
large, diced
4 stalkscelery
diced
1can of coconut milk
Simple, no gums
1 tspvegetable stock paste
2 tspItalian herbs spice mix
1 Tbspfresh thyme
2 CansWhite beans
butter beans, cannelini, great northern, etc
1zucchini
1 headSwiss chard
or Spinach/Kale, stems removed & roughly chopped
2 Tbspfresh parsley
0.5lemon
juiced
1 Tbspwhite miso paste
salt
to taste
pepper
to taste
Sourdough bread
for serving
Instructions
Step 1
Heat heavy bottom stock pot over medium heat
Add olive oil and diced onion and cook until transparent.
Add garlic, carrot, celery and a pinch of salt, and cook for 5-8 minutes until softened.
Step 2
While veggies saute, open cans of beans or measure out about 4 cups of cooked beans (if cooked from dry).
Step 3
Add beans to veggies along with about 3 cups of water, can of coconut milk, and veg bouillon paste. Could also use 3 cups of strong vegetable broth.
Step 4
Add dried Italian spices and fresh thyme. Stir and bring to a simmer.
Step 5
Once simmering, cover and cook for about 20 min until veggies (especially carrots) are tender.
Step 6
Near the end of cooking, add your diced zucchini, chopped Swiss chard (or other leafy greens) and fresh parsley. Cook for about 5 min until greens are wilted. TURN OFF the heat now...
Step 7
Mix miso paste with a little bit of water and stir until it's pourable/ easier to add to soup. Add in and stir to combine. Add the lemon juice now as well and stir in.
Step 8
Adjust the seasoning (salt and pepper) to your taste.
Step 9
Serve in bowls with toasted Sourdough slathered with vegan butter and enjoy!
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