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By Anonymous Parmigiano

Moo shu pork bowls

Updated at: Wed, 16 Oct 2024 23:16:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
51
High

Nutrition per serving

Calories810 kcal (40%)
Total Fat37.7 g (54%)
Carbs85.9 g (33%)
Sugars35.9 g (40%)
Protein34.9 g (70%)
Sodium1858.9 mg (93%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
• Wash and dry produce. In a small pot, combine rice, ¼ cup water (1½ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve. Thinly slice scallions, separating whites from greens. Quarter lime.
• Wash and dry produce. In a small pot, combine rice, ¼ cup water (1½ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve. Thinly slice scallions, separating whites from greens. Quarter lime.
PotPot
PanPan
ScallionsScallions6
LimeLime3 unit
Jasmine RiceJasmine Rice1 ½ cup
saltsalt
Step 2
• Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. TIP: If there's excess grease in your pan, carefully pour it out.
• Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. TIP: If there's excess grease in your pan, carefully pour it out.
Ground PorkGround Pork30 ounce
cooking oilcooking oil
Step 3
• Stir scallion whites and cabbage into pan with pork; cook, stirring occasionally, until just tender, 2-3 minutes. Stir in hoisin, chili sauce, 21/2 TBSP sweet soy glaze (5 TBSP for 4 servings; we sent more), and 1/2 tsp sugar (1 tsp for 4) until thoroughly combined. Turn off heat. Taste and season with juice from half the lime (whole lime for 4), salt, and pepper.
• Stir scallion whites and cabbage into pan with pork; cook, stirring occasionally, until just tender, 2-3 minutes. Stir in hoisin, chili sauce, 21/2 TBSP sweet soy glaze (5 TBSP for 4 servings; we sent more), and 1/2 tsp sugar (1 tsp for 4) until thoroughly combined. Turn off heat. Taste and season with juice from half the lime (whole lime for 4), salt, and pepper.
ScallionsScallions6
cooking oilcooking oil
LimeLime3 unit
Red CabbageRed Cabbage12 ounce
saltsalt
sugarsugar
pepperpepper
Step 4
• Fluff rice with a fork and stir in 1 TBSP butter (2 TBSP for 4 servings) until melted. Season with salt and pepper. Divide rice between bowls and top with moo shu pork. Sprinkle with scallion greens and as many sesame seeds as you like. Serve with any remaining lime wedges on the side. Ground Pork is fully cooked when internal temperature reaches 160°.
• Fluff rice with a fork and stir in 1 TBSP butter (2 TBSP for 4 servings) until melted. Season with salt and pepper. Divide rice between bowls and top with moo shu pork. Sprinkle with scallion greens and as many sesame seeds as you like. Serve with any remaining lime wedges on the side. Ground Pork is fully cooked when internal temperature reaches 160°.
ScallionsScallions6
LimeLime3 unit
cooking oilcooking oil
Jasmine RiceJasmine Rice1 ½ cup
Ground PorkGround Pork30 ounce
Sweet Thai Chili SauceSweet Thai Chili Sauce3 ounce
MilkMilk
butterbutter
Red CabbageRed Cabbage12 ounce
saltsalt
sugarsugar
Sesame SeedsSesame Seeds3 tablespoon
pepperpepper
Soy GlazeSoy Glaze12 tablespoon

Notes

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