
By Nisha Melvani
Wakame Seaweed Salad
Instructions
Prep:15min
An Anti-Inflammatory Seaweed Salad with no refined sugar or excessive salt! A healthier twist on traditional seaweed salad, made with nutritious, safe seaweed and a vibrant, tangy dressing.
Updated at: Fri, 25 Oct 2024 00:45:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
5
Low
Nutrition per serving
Calories69.3 kcal (3%)
Total Fat1.8 g (3%)
Carbs12.4 g (5%)
Sugars6.2 g (7%)
Protein3.5 g (7%)
Sodium1254 mg (63%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

⅓ cupdried wakame seaweed

3 tablespoonsfresh lime juice

1red chili pepper
minced

1 tablespooncoconut aminos
tamari, or soy sauce

1 tablespoonrice vinegar

1 tablespoondate syrup
or maple syrup

1 tablespoonmellow miso
dissolved in 1 1/2 tablespoons water

1garlic clove
large, pressed or grated

1 tablespoonsesame seeds

1 teaspoontoasted sesame oil
optional
Instructions
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