Dried falafel mix
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Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories230 kcal (11%)
Total Fat2.9 g (4%)
Carbs39 g (15%)
Sugars0.9 g (1%)
Protein14.4 g (29%)
Sodium470 mg (23%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
450gchickpea flour
2 Tbscumin
2 Tbspaprika
2 Tbsgarlic powder
1 Tbscoriander powder
1 Tbschilli powder
3 Tbsdried mixed herbs
1 Tbsbaking powder
5gsalt
To make
Instructions
Step 1
Take amount you want. Mix lemon juice and water until thick. Leave for 5 mins. Fry on a medium to high heat in whatever shape you like
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