Nutrition balance score
Unbalanced
Glycemic Index
0
Low
Nutrition per serving
Calories62.9 kcal (3%)
Total Fat4.2 g (6%)
Carbs0.3 g (0%)
Sugars0.2 g (0%)
Protein5.5 g (11%)
Sodium62.5 mg (3%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil 4 glasses of water (closed lid)
Step 2
Add 1.5 glasses of cold water and eggs
Step 3
keep lid on and on heat 1 for 10min
Step 4
take eggs out and run under cold water
Notes
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