Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
8
Low
Nutrition per serving
Calories341.9 kcal (17%)
Total Fat12.4 g (18%)
Carbs22.2 g (9%)
Sugars10.8 g (12%)
Protein31.6 g (63%)
Sodium765.9 mg (38%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut 3 scallions into 1 1/2” pieces. Thinly slice remaining scallion. Reserve separately. In a bowl, combine sauce, lime juice & cayenne; reserve. In a large skillet heat oil over medium high heat. Add broccoli, peas and red pepper. Cook, stirring often, until tender crisp, 5-6 minutes. Set aside. Increase heat to high. Coat same skillet with cooking spray. Add chicken & cook, stirring often, until no longer pink in centers. Reduce heat to medium low. Add veggies, reserved sauce mixture, chestnuts, scallion pieces and cashews. Cook, stirring often, until heated. Sprinkle with scallion slices. Can serve over rice or noodles.
Notes
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Delicious
Fresh
Moist
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