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TJ Joubert
By TJ Joubert

Toasted ham and cheese

1 step
Prep:5minCook:10min
Hham and cheese sandwich
Updated at: Tue, 29 Oct 2024 15:16:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories380.5 kcal (19%)
Total Fat19.8 g (28%)
Carbs31.8 g (12%)
Sugars4.9 g (5%)
Protein20.1 g (40%)
Sodium903.2 mg (45%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
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