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Meera Chawla
By Meera Chawla

Shakshuka

6 steps
Prep:15minCook:20min
Updated at: Fri, 28 Mar 2025 00:09:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
5
Low

Nutrition per serving

Calories272.7 kcal (14%)
Total Fat16.3 g (23%)
Carbs17.5 g (7%)
Sugars9 g (10%)
Protein14.3 g (29%)
Sodium372.6 mg (19%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
chop vegetables and crush tomatoes
Cutting BoardCutting Board
KnifeKnife
white onionwhite onion0.5
red bell pepperred bell pepper1
cloves garliccloves garlic3
canned whole peeled tomatoescanned whole peeled tomatoes400g
Step 2
cook pepper and onion in olive oil in a pan on medium heat until onions are translucent
CooktopCooktopHeat
PanPan
olive oilolive oil
white onionwhite onion0.5
red bell pepperred bell pepper1
Step 3
add garlic and seasonings; mix well
CooktopCooktopHeat
PanPan
chili powderchili powder
chili flakeschili flakes
cloves garliccloves garlic3
oreganooregano
cumincumin
Step 4
add tomatoes and change heat to low; cook down tomatoes until sauce has desired consistency
CooktopCooktopHeat
PanPan
canned whole peeled tomatoescanned whole peeled tomatoes400g
Step 5
make 4 holes in the sauce and crack one egg in each; cover with lid until eggs are cooked (about 5 min)
CooktopCooktopHeat
PanPan
eggseggs4
Step 6
garnish with parsley and (optionally) cheese
parsleyparsley

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
One-dish
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