Caesar Crusted Chicken
100%
1
By Emily Fivekiller
Caesar Crusted Chicken
5 steps
Prep:40minCook:10min
Breaded chicken
Updated at: Sat, 02 Nov 2024 23:26:38 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
57
High
Nutrition per serving
Calories704.8 kcal (35%)
Total Fat21.1 g (30%)
Carbs80.4 g (31%)
Sugars3.6 g (4%)
Protein42.6 g (85%)
Sodium692.3 mg (35%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut chicken breasts in half then pound to an even thickness. Brine chicken breasts for 30 min prior cooking
Step 2
Blitz breadcrumbs in food processor
Step 3
Make batter - combine flour, corn starch, all spices and beer
Step 4
Dredge chicken breasts in batter then coat in bread crumbs
Step 5
Shallow fry until cooked through, ~5 min per side











