Noel Deyzel Chicken Stir Fry
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Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories422.5 kcal (21%)
Total Fat16.9 g (24%)
Carbs25.3 g (10%)
Sugars7.5 g (8%)
Protein41.7 g (83%)
Sodium1171.6 mg (59%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Dice Chicken and add spices
Step 2
Fry on pan till done
Step 3
Chop pepper, onion, broccoli, carrots
Step 4
Vegetables in pan with sesame oil
Step 5
Add soy sauce
Step 6
Add chicken back to pan and mix
Step 7
Serve with rice
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