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Jessica Tapang
By Jessica Tapang

Raising Bran Breakfast Bars

7 steps
Prep:10minCook:15min
Updated at: Sun, 10 Nov 2024 21:28:15 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories123.5 kcal (6%)
Total Fat2.3 g (3%)
Carbs24.3 g (9%)
Sugars11.9 g (13%)
Protein3.6 g (7%)
Sodium169.8 mg (8%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 425°, grease 9-inch pan
Step 2
In a medium bowl stir together pancake mix, sugar, and cocoa powder
Step 3
In a separate bowl combine milk, oil, and the egg
Step 4
Combine liquid slowly with the dry ingredients. Stor until fully combined.
Step 5
Gently mix in Raisin Bran
Step 6
Pour into prepared pan and bake for 10-15 minutes, until top springs up.
Step 7
Let cool and serve with yogurt or fresh fruit.

Notes

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