Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
41
High
Nutrition per serving
Calories647.1 kcal (32%)
Total Fat32.9 g (47%)
Carbs55.4 g (21%)
Sugars4.5 g (5%)
Protein28.5 g (57%)
Sodium4264.3 mg (213%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
버터를 두른 팬에 감자를 넣어 볶아준다
Step 2
삶은계란은 10분 동안 삶아준다
Step 3
냄비에 계란을 넣고 물 700ml추가
Step 4
고체카레는 3덩어리만 넣어준다
Step 5
저어주다가 청양고추를 썰어 넣어주면 완성
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