By Lex Calaguas
Amba Tofu Curry
Serves 4
Active Time: 45 minutes
Total Time: 45 minutes
Updated at: Wed, 13 Nov 2024 10:53:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories441 kcal (22%)
Total Fat35.3 g (50%)
Carbs21.7 g (8%)
Sugars14.5 g (16%)
Protein14.2 g (28%)
Sodium377.2 mg (19%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 13.5 ouncecan coconut milk
preferably full-fat
⅓ camba
3 tablespoonslight brown sugar
lightly packed
½ teaspoonkosher salt
1 x 14 ouncefirm tofu
package, or extra-firm
3 tablespoonsvegetable oil
1 poundeggplant
regular, cut into 1-inch chunks
1onion
small, thinly sliced
2garlic cloves
large, minced
½ cupcherry tomatoes
halved
1 teaspoonjalapeño
seeded and chopped
rice
for serving
lime wedges
for serving
basil
Instructions
Step 1
In a medium bowl, whisk together the coconut milk, amba, brown sugar, and salt.
Step 2
Slice the tofu into 8 equal-sized rectangles, then pat each rectangle dry with paper towels. Heat a large, dry, nonstick skillet over medium-high heat (don’t put any oil in the skillet). Working in batches if necessary, arrange the tofu in the skillet and cook, pressing down often with a metal spatula, until no more water seems to be releasing from the tofu and the underside is browned, 2 to 3 minutes (the tofu will make strange howling noises; this means it’s doing what it’s supposed to, which is drying out on the inside so it can soak up the sauce).
Step 3
Flip the tofu and cook, pressing, another 2 to 3 minutes. Transfer the tofu to a plate and slice each piece lengthwise into 3 equal-sized batons.
Step 4
Add 1½ tablespoons of the vegetable oil to the skillet, then add the eggplant, cut-side down, and cook until the underside is golden, 2 to 3 minutes. Flip and cook another 2 to 3 minutes. Transfer the eggplant to the plate with the tofu and add the remaining 1½ tablespoons of the vegetable oil to the skillet.
Step 5
Add the onions and cook until slightly softened, 5 minutes. Add the garlic and cook, stirring, 1 minute more. Return the tofu and eggplant to the skillet along with the okra, tomatoes, and jalapeño, then add the coconut mixture and bring to a boil.
Step 6
Reduce the heat to a simmer, coating the mixture in the sauce occasionally, until the liquid thickens, 6 to 7 minutes. Serve over rice with the lime wedges, and garnish with the basil.
Notes
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