Nutrition balance score
Unbalanced
Glycemic Index
76
High
Glycemic Load
48
High
Nutrition per serving
Calories324.4 kcal (16%)
Total Fat4.2 g (6%)
Carbs62.5 g (24%)
Sugars12.6 g (14%)
Protein9 g (18%)
Sodium740.3 mg (37%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
떡국떡을 뜨거운물에 2-3분 담궜다 빼거나 전자렌지로 1-2분 돌리고 물기 제거하기(말랑하지면 빼주세요)
Step 2
꼬치에 떡국떡 꽂기
Step 3
케찹2, 고추장1, 간장1, 다짐마늘1, 올리고당1(숟가락) 섞어 떡국떡에 바르기
Step 4
에어프라이어 170도 5분 굽기
Step 5
모짜렐라치즈 올려 2분 더 굽기
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