Nutrition balance score
Good
Glycemic Index
85
High
Glycemic Load
50
High
Nutrition per serving
Calories325.2 kcal (16%)
Total Fat7.4 g (11%)
Carbs59.3 g (23%)
Sugars2.2 g (2%)
Protein7.2 g (14%)
Sodium1760.1 mg (88%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
감자 껍질 벗기고 채썰어 물에 5분 담궜다 빼주기
Step 2
소금0.5숟가락, 후추로 간하기
Step 3
먹기 좋은 크기로 기름에 앞뒤로 노릇하게 튀기기
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