Nutrition balance score
Good
Glycemic Index
85
High
Glycemic Load
52
High
Nutrition per serving
Calories323.4 kcal (16%)
Total Fat7.2 g (10%)
Carbs61.8 g (24%)
Sugars2.1 g (2%)
Protein5.4 g (11%)
Sodium1759.7 mg (88%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
감자 껍질 벗기고 채썰어 물에 5분 담궜다 빼주기
Step 2
소금0.5숟가락, 후추로 간하기
Step 3
먹기 좋은 크기로 기름에 앞뒤로 노릇하게 튀기기
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