Nutrition balance score
Unbalanced
Glycemic Index
76
High
Glycemic Load
22
High
Nutrition per serving
Calories162.4 kcal (8%)
Total Fat3.8 g (5%)
Carbs28.9 g (11%)
Sugars4.2 g (5%)
Protein4.3 g (9%)
Sodium1213.2 mg (61%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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