Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories126.5 kcal (6%)
Total Fat3.9 g (6%)
Carbs24.2 g (9%)
Sugars14.4 g (16%)
Protein4.2 g (8%)
Sodium736.7 mg (37%)
Fiber5.5 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
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Step 2
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Step 3
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Step 4
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